Your Ad Here

[Chennai Trekking Club] CTC Fitness Check, Tue morning Apr 29th, 6am

Correction - the actual date is next Tuesday April 29th (instead of May 6th)


On Wed, Apr 23, 2014 at 12:09 PM, Peter Van Geit <peter.vangeit@gmail.com> wrote:
Not sure about your fitness level and stamina?

Never joined a CTC trek because you are doubtful whether you ll keep up with the group?

Would like to know where you stand with respect to others in terms of fitness?



Tuesday morning we are organizing a fitness check up for all interested CTC members @ Pallavaram hill nearby the airport. Everyone is welcome to join.

Members will be climbing up a gentle slope with a backpack from base to 100m high peak.

Our organizers will be noting your time and give you an idea where you stand and which CTC treks are suitable for you.

Assembly/timing

Assemble in any of these locations nearby your residence. We'll be car/bike pooling together from these points to the venue.

TIDEL Park (bus stop near main gate) - 5:30am
Koyambedu (petrol bunk opposite CMBT) - 5:30am
Guindy (Toyota showroom near Kattipara junction) - 5:50am
Pallavaram (railway crossing opposite airport fly-over, left after 2nd signal) - 6am

The test will complete by 7:15am



Venue

Pallavaram hill opposite airport
Route map to railway crossing:

Contact: 9600004509

Must-carry

Bring along a backpack with 10kg weight (add books, water bottles, rocks, ...), 6kg for ladies
Proper sports or hiking shoes with a good grip sole (loose gravel)



Agenda

We will be hiking up along the Northern face of the hill 
No trail, just a rocky slope, loose grind, bushes, few steeper rock climbs
Participants will start one by one (15 secs separate) and climb up to the peak
(100m altitude)



--
Peter Van Geit
Life starts at the end of our comfort zone





--
Peter Van Geit
Life starts at the end of our comfort zone

--
You received this message because you are subscribed to the Google
Groups "The Chennai Trekking Club" group.
To unsubscribe go to
http://groups.google.com/group/sachennaitrekkingclub/subscribe
---
You received this message because you are subscribed to the Google Groups "The Chennai Trekking Club" group.
To unsubscribe from this group and stop receiving emails from it, send an email to sachennaitrekkingclub+unsubscribe@googlegroups.com.
Visit this group at http://groups.google.com/group/sachennaitrekkingclub.
For more options, visit https://groups.google.com/d/optout.